What do you do when you feel anxiety taking your breath away and kicking you in the rear? Try these 10 simple yet powerful coping skills to get rid of or reduce your anxiety right now.
Blog
Janette Reinke, MSFT, LCMFT is a Licensed Clinical Marriage and Family Therapist (KS) and Licensed Marriage and Family Therapist (MO), specializing in helping couples, families, and adults struggling with ADHD, depression, bipolar disorder, anxiety issues, grief & loss, trauma and PTSD, and Asperger’s/Autism Spectrum Disorder in adults and couples. Her private practice is located in Merriam, KS (very near IKEA) and serves clients from Lenexa, Shawnee, Mission, Leawood, Olathe, De Soto, Overland Park, Bonner Springs, Leavenworth, Lawrence, Topeka and the surrounding Kansas City Metro area.
Also, now offering Telehealth online appointments for people anywhere in the state of Kansas or Missouri. Contact me for more information.