Quick tip for Adults with ADHD - Use a Did It list when you are struggling with your To Do list, feeling overwhelmed, or stuck.
Do you feel out of sync with the clock, always trying to catch up? Always late or scattered? Do you feel like you are constantly letting others down? Do you often say something impulsively, only to regret it later? Learn the 9 key symptoms of Adult ADHD and why getting treatment is the key to success with ADHD/ADD.